by Hannah | Feb 24, 2022 | assessments, how it works, mental health, mental health assessment
Has your child become more anxious recently? Or perhaps you’ve noticed changes in their mood that seem to be affecting their wellbeing? They could be among the one in six children and young people who need help with their mental health. An in-person or online mental...
by Hannah | Feb 24, 2022 | CBT, Cognitive Behavioural Therapy, how it works, mental health
Finding support for a child or young person with mental health challenges can be a question-filled process. It often starts with “what is happening to my child?” and “how can I best support them?”. But over time, as you come across different psychological concepts and...
by Hannah | Feb 23, 2022 | GBI, Goal Based Intervention, how it works, mental health
From psychotherapy to person-centred care, mindfulness and everything in between, navigating the mental health space can be a stress-filled and confusing process. If your local service has recommended GBI for your child, you may well be wondering what it is and if...
